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We all have moments in life when we could use help in understanding and processing our feelings and emotions.I have experience working with a range of people from those experiencing minor stress and life changes to those with severe mental health issues. My clients' goals are also my my goals. I will focus treatment on each client as an individual, working together to integrate treatments that are most important and valuable to my clients. I believe good therapy offers a space to feel valued and heard, gain insight, reflect, learn coping skills, gather inspiration, and help clients to function with less pain and more acceptance.
I have worked with clients of many different ages from elementary school to retirement. I have a Bachelors in Nursing and have years of experience working as a Registered Nurse providing education and support to patients and their family members in hospital settings. I am very familiar with the trials one goes through coping with stress, mental, and physical pain that can accompany illness. In my studies of psychology I focussed my dissertation on optimal treatments for fibromyalgia, and have worked with many clients with chronic health conditions helping them to integrate mindfulness and acceptance.
Please call today for a free consultation either in person or on the phone to see if I might be a good match for you.