​​​Dr. Kristen Hashioka, PsyD​

Depression

Clinical Psychologist

​PSY28315​

FREE Initial Consultation!!!!​

Give me a call...

(760) 607-6444

Do you feel like you are stuck in a rut? Have you lost your enthusiasm for the simple things in life? Do your relationships with others seem dissatisfying? Does it seem like no one understands you?

Depression is a very common mood disorder that can often go unrecognized. If you have experienced some of these symptoms, you may be depressed:

• Sad or irritable mood

• Frequent crying

• Loss of interest or pleasure

• Fatigue or loss of energy

• Weight loss or weight gain
  

• Insomnia or sleeping too much

• Decreased concentration

• Feeling worthless and/or hopeless

• Thoughts of death or suicidal thoughts

 
Working with a therapist can help to improve and possibly eliminate symptoms of depression altogether by learning skills to challenge negative thought patterns, negative core beliefs, and improving self-esteem.

Please call today to set up a free initial consultation to learn more about depression and discuss if therapy is right for you.